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Connecting to your crystal meditation

Sit or lie down in a quiet place, a place where you feel comfortable, hold the crystal you want to connect with in your left hand (the hand through which we receive energy) look at it, study its appearance,

what color is it

What does your color make you feel?

What does it mean to you when you look at it? Do you feel a connection?

Pay attention to the small details in the crystal you have chosen, (each and every detail is a whole world in crystals, but you can always discover more and more details in them....because they too, like us, grow and change).

Close your eyes, feel the crystal, run your fingers over it, feel it, feel its energy, its texture,

Is his energy pleasant to you?

Is he calling you to work with him?

If your answer is yes,

You are welcome to continue to the next step:

take five deep breaths,

Imagine light coming out of the crystal into the palm of your hand, going up the arm, and starting to fill every cell in your body, imagine the light entering the root chakra and going up through the energy system up to the crown chakra.

You can leave it like this for about five minutes,

Keep taking deep breaths.

To feel the crystalline light that the crystal brings with it, to let its frequency connect to our operating system.

When you feel ready, take three breaths and slowly open your eyes.

Now you are ready to work with the crystal, this is the time if you feel like it,

Tell Crystal what you would like to work with him on or ask him for a message.

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