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Working with the elements in everyday life.

The five elements exist within us and are part of our energy system, you will learn to work with them and balance them.

Everything is energy, inside us there is energy, around us there is energy, energy and frequencies and what we feel inside is projected out and creates the reality in which we live.

The earth element is linked to our root chakra, it is important to work on grounding, grounding is our security, our roots, our home, go out into nature, go barefoot, work with plants, with crystals.

The element of water is linked to our sex chakra, our life force, creativity, stocks, passions...water is linked to emotions, allow yourself to feel, we have received a rainbow of emotions in order to feel, it's just important to know when to let go...cry when you feel it's liberating, go to the beach Walk in the water, feel the water, imagine yourself sitting next to a reservoir of water and being washed by it and releasing everything that is not beneficial for you.

The element of fire , the solar plexus chakra, I, the ego, how we think we are seen, self-confidence, assertiveness.

Burn, purify yourself, burn sage, copal or any incense that you connect with, light candles, set intentions, release anger, release resentment, release any energetic poison that is good for you...remember that any anger, resentment, etc...that you feel towards the other ...hurts you not them🙏

The element of air , the heart chakra, our powerful emotional center, a central direction, the chakra that connects us to the source, connects the upper and lower chakras, all the answers are found in this magical and powerful center without which our physical body cannot exist...open your hands to the sides, palms Hands up the universe, feel how the chest opens, take deep breaths, feel the clean air coming in, you are filled with light, oxygen, positive and beneficial energy for you, breathe out strongly, breathe out all the negative energy, paint it with color, see it come out And you are released easily and simply, say thank you... "I release you with love, you no longer serve me..." Upper chakras are etheric chakras that connect the spirit, the spirit, the soul... make sure to give her the love she needs and deserves, Connect, practice meditation, guided imagination, pamper her with frequencies, you have so many tools, use them🧘‍♀️

Mesta 🤍

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